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Menu
Meat
40.00 USD
55.00 USD
Whole Fried Chicken Wings20.00 USD
150.00 USD
30.00 USD
25.00 USD
30.00 USD
75.00 USD
25.00 USD
75.00 USD
150.00 USD
30.00 USD
25.00 USD
6.00 USD
150.00 USD
125.00 USD
150.00 USD
150.00 USD
40.00 USD
50 per Pan150.00 USD
25.00 USD
135.00 USD
50.00 USD
35.00 USD
135.00 USD
35.00 USD
75.00 USD
150.00 USD
150.00 USD
30.00 USD
30.00 USD
37.50 USD
50.00 USD
150.00 USD
150.00 USD
Fried150.00 USD
75.00 USD
62.50 USD
Veggies
30.00 USD
20.00 USD
Pasta Salad30.00 USD
30.00 USD
80.00 USD
0.50 USD
35.00 USD
45.00 USD
35.00 USD
110.00 USD
60.00 USD
55.00 USD
50 per Pan85.00 USD
55.00 USD
100.00 USD
100.00 USD
30.00 USD
30.00 USD
55.00 USD
55.00 USD
30.00 USD
30.00 USD
20.00 USD
40.00 USD
55.00 USD
20.00 USD
20.00 USD
55.00 USD
75.00 USD
30.00 USD
10.00 USD
35.00 USD
Books
24.99 USD
34.99 USD
Beverages
20.00 USD
90.00 USD
15.00 USD
50.00 USD
5.00 USD
60.00 USD
140.00 USD
Equipment
50.00 USD
65.00 USD
50.00 USD
65.00 USD
20.00 USD
30.00 USD
15.00 USD
12.00 USD
15.00 USD
12.00 USD
35.00 USD
188.00 USD
200.00 USD
15.00 USD
Dessert
24.00 USD
30.00 USD
24.00 USD
25.00 USD
35.00 USD
55.00 USD
30.00 USD
60.00 USD
100.00 USD
35.00 USD
30.00 USD
40.00 USD
25.00 USD
30.00 USD
20.00 USD
7.00 USD
56.00 USD
112.00 USD
Strawberry, Chocolate, & Plain25.00 USD
7.00 USD
40.00 USD
55.00 USD
30.00 USD
Sides
Kale, Carrots, Red Onions, Apple Slice, Mix Raisins, Cranberries, Blueberries, and Candied Pecan. Dressing is a vinaigrette.35.00 USD
30.00 USD
20.00 USD
35.00 USD
125.00 USD
Full Pan for Approximately 30 ppl65.00 USD
65.00 USD
10.00 USD
75.00 USD
50.00 USD
85.00 USD
25.00 USD
65.00 USD
30.00 USD
35.00 USD
50.00 USD
60.00 USD
15.00 USD
65.00 USD
30.00 USD
15.00 USD
15.00 USD
10.00 USD
40.00 USD
20.00 USD
50.00 USD
50.00 USD
75.00 USD
25.00 USD
150.00 USD
50.00 USD
45.00 USD
45.00 USD
Fruit
Pineapple, Watermelon, Grapes (Red & Green), & Strawberries75.00 USD
35.00 USD
Bread
20.00 USD
25.00 USD
15.00 USD
15.00 USD
20.00 USD
Seafood
55.00 USD
150.00 USD
75.00 USD
Food
65.00 USD
Consultation for a Catering Event25.00 USD
65.00 USD
80.00 USD
50.00 USD
50.00 USD
55.00 USD
70.00 USD
70.00 USD
70.00 USD
75.00 USD
100.00 USD
5.50 USD
5.00 USD
3.75 USD
4.00 USD
30.00 USD
40.00 USD
55.00 USD
75.00 USD
45.00 USD
50.00 USD
45.00 USD
10.00 USD
20.00 USD
w/ Tri-Colored Peppers, Red Onions, Spinach & Mushrooms45.00 USD
600.00 USD
75.00 USD
125.00 USD
Meal Prep
28.00 USD
23.00 USD
23.00 USD
All Fried Rice Dishes Contains: Sautéed White & Green Onions, Broccoli, Baby Corn, Carrots, Peas, Bean Sprouts, Garlic, Sesame Seeds, Soy Sauce and Sesame Oil.20.00 USD
23.00 USD
22.00 USD
28.00 USD
28.00 USD
Contains: Mix Veggies (Carrots, Greenbeans, Corn, Peas, Lima Beans, Diced Onions) and Potatoes. Contains Beef Stock.28.00 USD
Can Substitute the Mac for Quinoa & Brown Rice Melody.28.00 USD
Chose Baked or Fried for Chops. Can Substitute the Mac for Quinoa & Brown Rice Melody.28.00 USD
25.00 USD
25.00 USD
Whole Smoked Chicken comes with larger sides. Half of Smoked Chicken Comes with standard meal prep sides.30.00 USD
10.00 USD
20.00 USD
16.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
18.00 USD
18.00 USD
20.00 USD
Meal for 1
White: Breast & Wing20.00 USD
Meal for 1
Dark: Leg & Thigh17.00 USD
20.00 USD
20.00 USD
20.00 USD
Meal for 120.00 USD
Bacon can be turkey or pork17.00 USD
Meal for 120.00 USD
20.00 USD
20.00 USD
Served with Yellow Rice & Asparagus20.00 USD
Stuffed with Rice, Corn, Spinach, Black Beans, Roasted Tomatoes & Cheese20.00 USD
Served with Cilantro Lime Rice, Roasted Corn Salsa., Pico, Guacamole, Sour Cream,Cheese, Chips, and Black Beans.20.00 USD
Tri-Colored Bell Peppers, Red Onions, Zucchini & Squash served with Cilantro Lime Rice20.00 USD
20.00 USD
25.00 USD
20.00 USD
20.00 USD
20.00 USD
23.00 USD
20.00 USD
20.00 USD
20.00 USD
27.00 USD
20.00 USD
20.00 USD
20.00 USD
w/Tomatoes, Cucumber, Red Onions, Shredded Carrots, Grilled Corn, Black Beans, & Cheddar Cheese. Comes with Pita Bread.25.00 USD
23.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
23.00 USD
23.00 USD
20.00 USD
Fruit Salad: Watermelon, Cantaloup, Strawberries, & Grapes. Chips are Cape Cod (Sea Salt & Black Pepper)28.00 USD
25.00 USD
20.00 USD
22.00 USD
20.00 USD
20.00 USD
17.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
28.00 USD
20.00 USD
20.00 USD
20.00 USD
10.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
7.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
25.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
8.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
23.00 USD
20.00 USD
Kale, Carrots,Red Onions, Apple Slice, Mix Raisins, Cranberries, Blueberries, and Candied Pecan. Dressing is a vinaigrette.20.00 USD
20.00 USD
23.00 USD
20.00 USD
20.00 USD
17.00 USD
17.00 USD
20.00 USD
23.00 USD
25.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
22.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
3.00 USD
20.00 USD
20.00 USD
20.00 USD
Shredded Chicken breast , Mayo, Green Onions, Celery, Green Apples, Green/Red Grapes, Dried Cranberries, Dried Blueberries, & Golden/Red Raisins. You can omit any item. Just add in the comments.25.00 USD
20.00 USD
22.00 USD
25.00 USD
20.00 USD
20.00 USD
23.00 USD
25.00 USD
20.00 USD
20.00 USD
20.00 USD
22.00 USD
20.00 USD
20.00 USD
10.00 USD
20.00 USD
18.00 USD
10.00 USD
35.00 USD
35.00 USD
20.00 USD
10.00 USD
25.00 USD
15.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
28.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
Salmon is stuffed with shrimp, spinach, sun-dried tomatoes, and parmesan w/ a sweet chili sauce on top.28.00 USD
20.00 USD
22.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
20.00 USD
22.00 USD
18.00 USD
22.00 USD
22.00 USD
The vegetarian option has mushrooms. Please add a comment if you would like the mushrooms omitted.18.00 USD
Penne Pasta, Tri-Colored Bell Pepper, Lite Red Onions, & Creamy Coconut Rasta Jerk Sauce.18.00 USD
10.00 USD
Sides: Vegetable Hash & Broccoli20.00 USD
Strawberries, Pineapples, Red, & Green Grapes10.00 USD
Kale, Broccoli, Carrots, Cauliflower, Bell Peppers, Red & Green Cabbage, Apples, Raisins, Almonds, & Sunflower Seeds. Served w/ a vinaigrette.18.00 USD
20.00 USD
Romain lettuce, tomatoes, corn, carrots ,jalapeños, black beans, quinoa, bell peppers, green onions, pico, guacamole, hard boil eggs, tortilla strips, feta cheese, and grilled chicken or salmon.
Dressing: Ranch or Chipotle Honey Vinaigrette
Put in the comments any items you want removed from your salad and dressing of choice.25.00 USD
20.00 USD
20.00 USD
20.00 USD
28.00 USD
Cabbage (green & purple), Carrots, Cilantro, Cucumber, Green Onions, Tri-Colored Bell Peppers, mandarin orange slices, and peanuts. Peanuts can be omitted. Dressing choices are Thai Peanut Dressing or Cilantro Lime Dressing.20.00 USD
20.00 USD
Shrimp, Snow Crab, Bok Choy, Cilantro, Shiitake Mushrooms, Ginger, Green Onions, Match Stick Carrots, Soft Boiled Egg, Seaweed Nori, and noodles. Can remove any components by listing in the comments of your order.25.00 USD
Roasted Sweet Potatoes, Black Beans, Quinoa, Corn, Red Onions, Kale, and Butternut Squash with a Southwestern Vinaigrette. Items can be omitted in the comments of your order.20.00 USD
Not Spicy23.00 USD
Not Spicy20.00 USD
18.00 USD
Seared & Baked Chicken w/ w/ Broccoli & Mash Cauliflower or Potato20.00 USD
Baked Stuffed Shrimp w/ Broccoli & Mash Cauliflower or Potato25.00 USD
Cornbeef on Rye or Onion Roll with Mustard and Swiss Cheese. Pickles on the side.20.00 USD
20.00 USD
Spinach, Pecans, Feta Cheese, Strawberries, Blue Berries & Balsamic Glaze. Chose Lemon Pepper Chicken or Shrimp as a Protein. Salad can be ordered with no Protein. Can omit any ingredient in the comments.20.00 USD
20.00 USD
30.00 USD
23.00 USD
10.00 USD
Tri-Colored Pasta, Tri-Colored Bell Peppers, Red Onions, Tomatoes, Cucumbers, Broccoli, Parmesan Cheese (can be substituted for non-dairy), with a Zesty Italian Dressing. Comes w/ Club Crackers20.00 USD
20.00 USD
Arugula, Grilled Peaches, Blue Berries, Candied Walnuts, Red Onions, & Blue Cheese with Balsamic Vinaigrette20.00 USD
25.00 USD
Apple Orchard Donuts baked in Custard w/ Apple Butter Carmel, Cherries, & Walnuts30.00 USD
23.00 USD
23.00 USD
20.00 USD
18.00 USD
Turkey Chops are made with turkey gravy, trim-colored bell peppers, and yellow onions.25.00 USD
22.00 USD
25.00 USD
30.00 USD
20.00 USD
Appetizers
35.00 USD
85.00 USD
0.27 USD
0.50 USD
0.75 USD
0.75 USD
0.50 USD
0.75 USD
0.50 USD
0.75 USD
200.00 USD
10.00 USD
100.00 USD
Snack
1.50 USD
Brunch
45.00 USD
25.00 USD
15.00 USD
45.00 USD
35.00 USD
20.00 USD
Three cheese egg scramble, bacon, sausage, (pancakes, OR waffles, OR french toast), fresh fruit, (shrimp & grits OR, roasted salmon filet, OR roast sirloin, OR honey glazed ham), (homestyle potatoes or roasted redskin potatoes), salad, cheese & cracker tray, raw vegetable tray & dip, and assorted dessert tray............................................................... $24.99/person (Minimum Order is 20 ppl)500.00 USD
25.00 USD
Game Day Menu
35.00 USD
50.00 USD
30.00 USD
47.00 USD
40.00 USD
65.00 USD
100.00 USD
25.00 USD
75.00 USD
50.00 USD
Strawberries, Blueberries, Watermellon, Pineapples, Green & Red Grapes. Comes with Fruit Dip.55.00 USD
55.00 USD
Romaine Lettuce, Tomatoes, Match Stick Carrots, Radishes, & lite red onions. Comes with Ranch & Italian Dressing.20.00 USD
Cheddar Cheese, Bacon (Pork or Turkey), Green Onions, & Sour Cream (on the side)30.00 USD
20.00 USD
35.00 USD
Small Business Saturday
Choose 2 Pieces of Catfish or 4 Wings with Spaghetti, Greenbeans, & Bread23.00 USD
Thanksgiving
45.00 USD
35.00 USD
30.00 USD
35.00 USD
Friendsgiving
Whole Fillet45.00 USD
Christmas/ Holiday
120.00 USD
175.00 USD
30.00 USD
20.00 USD
75.00 USD
45.00 USD
60.00 USD
Default Category
19.95 USD
3.99 USD
5.99 USD
50.00 USD
35.00 USD
20.00 USD
13.00 USD
13.00 USD
12.00 USD
12.00 USD
18.00 USD
10.00 USD
100.00 USD
6.99 USD
150.00 USD
120.00 USD
85.00 USD
25.00 USD
35.00 USD
35.00 USD
240.00 USD
80.00 USD
30.00 USD
25.00 USD
Live Food Demonstration (30 Minutes) by Frenae Smith, CEO FWTF. Includes Recipe Development, Guest Ingredient and Instruction Cards and recorded video.150.00 USD
Live Food Demonstration (1 Hour) by Frenae Smith, CEO FWTF. Includes Recipe Development, Guest Ingredient and Instruction Cards and recorded video.300.00 USD
5.00 USD
10.00 USD
10.00 USD
40.00 USD
200.00 USD
65.00 USD
65.00 USD
65.00 USD
300.00 USD
40.00 USD
Yukon Gold Potatoes with Tri-Colored Bell Peppers & Onions.85.00 USD
35.00 USD
10.00 USD
10.00 USD
10.00 USD
28.00 USD
40.00 USD
35.00 USD
85.00 USD
550.00 USD
40.00 USD
100.00 USD
200.00 USD
75.00 USD
100.00 USD
15.00 USD
16.00 USD
50.00 USD
25.00 USD
150.00 USD
100.00 USD
4.00 USD
75.00 USD
100.00 USD
125.00 USD
65.00 USD
95.00 USD
200.00 USD
22.00 USD
175.00 USD
75.00 USD
6.00 USD
75.00 USD
20.00 USD
150.00 USD
25.00 USD
30.00 USD
2,500.00 USD
75.00 USD
14.99 USD
45.00 USD
30.00 USD
560.00 USD
420.00 USD
25.00 USD
55.00 USD
20.00 USD
25.00 USD
Charcuterie Spread (Smoke Turkey Breast, Cheddar & Brie Cheese,Nana Bread, Cheddar Twist Sticks, Strawberries, Pineapples, Grapes, Apples w/Carmel, roasted red pepper humus w/ cucumbers & carrots,)55.00 USD
22.00 USD
150.00 USD
65.00 USD
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