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Meal Prep

Weekly orders are accepted Monday - Thursday (10:00 pm cut-off) and are ready for pick-up or delivery on Sunday.

Corn Chowder w/ Jalapeños Cornbread

$20.0020.00 USD

Kale Apple Salad w/ Grilled Chicken, Salmon, or VegetarianKale, Carrots,Red Onions, Apple Slice, Mix Raisins, Cranberries, Blueberries, and Candied Pecan. Dressing is a vinaigrette.

$20.0020.00 USD

Rasta PastaPenne Pasta, Tri-Colored Bell Pepper, Lite Red Onions, & Creamy Coconut Rasta Jerk Sauce.

$18.0018.00 USD

Books

FWTF Cookbook Volume 1: Southern Roots

$34.9934.99 USD